Navy PRT calculator
Enter your push-ups, plank time and one cardio event. You get points and a category for each, plus your overall category.
How the Navy PRT is scored
The PRT has three parts: push-ups, a forearm plank and one cardio event. Each part is scored from the table for your age group and sex, and earns a category from Probationary up to Outstanding High.
To pass you need at least Probationary (45 points) in every part. Your overall category comes from the average of the three scores.
A result that falls between two lines on the table earns the lower line. The guide has a separate table for tests taken at 5,000 feet or higher.
Questions
What is the minimum passing Navy PRT score?
Probationary, which is 45 points, in each of the three events: push-ups, forearm plank and your cardio event.
Which cardio events can I choose?
The scoring tables cover the 1.5-mile run, the 2 km row, the 500-yard swim and the 450-meter swim.
Related tools
Last checked October 6, 2026. Results are estimates. Your official test record is what counts.